A free service for anyone giving their time, unpaid, to look after a family member, friend or neighbour

Information and services

Help and information on health conditions, respite, grants, mobility, care and day services and more


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Advice and support

Advice services, crisis agencies and support groups searchable by type, topic, condition and location


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  • Carers Assessment Open Day #3

    To help with form filling we are offering Carers Assessment Open Days in our office with help on hand from staff. The next one is at Meon House in Portswood from 10am-12pm and 2pm-4pm on: Saturday 16th February. Read more

  • Peer Support Health Walk Meet-Up February 2019

    Capable Creatures’ Peer Support Walk meets every 4th Tuesday at 11.45am meeting outside the Hawthorn Urban Wildlife Centre on the Southampton Common. You do not need a dog to join in. Family, friends, PAs, carers and children are welcome. £1 contribution towards the insurance necessary to hold these walks. The walk is about 2 miles (3.2km) and finishes at about 1.30pm Read more

  • Carer Technology Showcase

    An exhibition of latest solutions for independent living: Leading organisations developing and supplying technological products to help carers will be at The Spark, Southampton Solent University on Tuesday 19th March 2019 from 10am to 4pm. Carers can book a free lunch, available from 12 to 2pm. Carers registering and attending will be entered into a Prize Draw for a Tablet PC. Read more


    Saturday 25th May 2019 11am – 4pm at Palmerston Park, Southampton. A showcase of opportunities for people living with dementia and their carers to live as full citizens of Southampton. This event aims to communicate what’s available in the city and beyond for people affected by dementia Read more


  • Win a flight in a Spitfire

    Nuffield Southampton Theatres (NST) have partnered with Biggin Hill Heritage Hangar to win a flight in a Spitfire. The generous prize has been donated to help NST celebrate their first birthday in NST City, Southampton’s city centre theatre and to raise income for NST’s Impact Fund which funds projects for local young people and emerging artists. Raffle tickets are £5 and are available from NST’s Box Office by calling 023 8067 1771 or at www.nstheatres.co.uk. Read more

  • More than 600 people quit work every day to look after relatives

    New research by Carers UK reveals that 2.6 million have quit their job to care for a loved one who is older, disabled or seriously ill. This is a 12% increase since the public were polled in 2013. Read more

  • Southampton Timebank January Newsletter just published

    Southampton Tiembank organise skills exchanges wth 1 hour given = 1 hour taken. Recent requests: corner floating shelves need putting up, someone to hem some flared trousers, someone to put a sliding door back on its runner, sewing a ribbon edge to some knitted blankets, making up some party bags, a chruch looking for some occasional support cleaning Read more

  • A FREE parenting course: The FAB Course Feelings Affect Behaviour

    From Southampton Family Trust a course covering: Valuing what you do as a parent · Feeling better about yourself · Helping your children manage their behaviours Read more

  • Hot off the Press: Our January Newsletter

    The latest Carers in Southampton Newsletter is ready for you to read Read more

  • Share your experience of care at University Hospital Southampton

    University Hospital Southampton NHS Foundation Trust is looking for patients, carers and relatives to come and tell their story to the Trust Board about your experience of care. Your stories will help them know what they are doing right and where they might improve. Read more