Free guidance, carer assessments, carer cards and emergency plans for anyone giving their time, unpaid, to look after a family member or friend

Carers Assessments

Carers assessments evaluate your need for support and services and eligibility for a personal wellbeing payment


Author: Pip Armitage

Carers Cards

Save you money out and about and recognise your caring role





  • SENDIASS Virtual Drop-Ins

    Every Tuesday 10am-11am during term time. Southampton Special Educational Needs & Disability Information, Support & Advice Service (SENDIASS) provide free, confidential & impartial information, advice and support relating to SEND, independently from education, health and care providers. Read more

  • Carers Information Session Housing

    An online introduction to housing support and home energy savings from three different services 10am-12pm 19th May Read more

  • S.P.A.C.E. sessions

    Online open dialogue and discussion about mental health challenges, suicidal ideation, self-harm and how to maintain wellness and recovery. Free first session: 23/05/2021 1-5pm Read more

  • Mental Toughness

    MENTAL TOUGHNESS – How to stand firm in the face of adversity and weather any storm with courage and grace. 10am-12pm 26th May 2021 Read more

  • Mental health carer support group May

    A safe, friendly space online to listen and support you, where you can meet and chat with others. Every fourth Thursday of the month. Read more

  • Compassionate Cuppa Free virtual session

    FREE 45 minute interactive virtual session aims to provide insights into how to put self-compassion into practice provided by Ling Salter and her social business Compassionate Cuppa Read more