3AC Weekly IT Club

An informal drop in session at the 3rd Age Centre for those who need help with smartphones, laptops or tablets Read more

Age UK Southampton

Details of where Age UK services and work across Southampton Read more

Al-Nissa Southampton: local support for Muslim women

Help raise public awareness and empower muslim women through the power of knowledge and strength of community. Confidential advice, support and assistance. Every Monday Chai and Chat 1.30pm-3pm Read more

Beat the heat: staying safe in hot weather

Goverment advice on how to stay safe in hot weather, how to keep your home cool, who is at greatest risk of ill health from the heat, how to recognise when you or someone’s health may be affected, and what to do if you or someone else becomes unwell as a result of the heat. Read more

Care Funding Guidance for Self-Funders

A free and not for profit expert agency that will help you make the best decisions on how to pay for your care. Read more

Carers resident or caring for someone in Hampshire

Information for unpaid carers living or caring for someone in Hampshire outside of SO14, SO15, SO16, SO17, SO18 and SO19 Read more

Cerebra: 2017 Accessing Public Services Toolkit

Aims to support disabled people and carers, as well as their families and advisers, who are encountering difficulties with the statutory agencies in relation to the provision of health, social care and education support services. Read more

Computer Friends

FREE basic computer help open to anyone aged 50 plus and living in Southampton. Read more

Dad's Lego

Building quality dad time. In asoication with Families First. Hosted by Christ Church Southampton Read more


Working to encourage integration and equality between deaf and hearing people in all areas of life. deafPLUS provide a range of services from advocacy to employment, equipment to information and advice. Read more

Diabetes Research and Wellness Foundation

Information and tools to establish and maintain a pro-active approach to self-care in order to enhance quality of life and reduce the risk of the serious complications associated with all types of diabetes Read more

Familes First Southampton

Support fathers to remain involved in the care of their children and to support healthy family relationships Read more

IT Club

A weekly informal drop in session for those who need help with smartphones, laptops or tabletssocial session at the 3rd Age Centre Read more

Newtown Advice & Support Centre

Free support with IT skills, housing & welfare benefit, job seeking, visa/passport applications and more. Fridays – 10.00am – 12noon (also Saturdays 10am – 12noon) at Ropewalk Centre, 53 Derby Road SO14 0DJ. Read more

Ombudsman Services

If you have an unresolved consumer complaint this service may be able to help. Read more

SeAP Advocacy

SeAP work across the south of England to help people using health and care services get their voice heard. Read more

Southampton Healthy Living

A partnership of organisations working together to improve the health of people living in Southampton, UK Services include, 12 weeks free Weight Watchers, activities with Active Nation and 7 day free gym passes, Actifit sessions (information attached), stopping smoking sessions run by Solent NHS and lots of online information and app recommendations. Read more

Stop Smoking with NHS Quitters

Support to help adults stop smoking Read more

University of Southampton Parents and Carers Network

A support system for university staff offering a monthly meeting and social opportunity, with new links and friendships always forming. Read more