Jane Scarth House, based in the centre of Romsey, provides emotional and practical support to people living with or affected by cancer. This can be the person living with cancer, or a family member, close friend, carer or partner. Anyone can access their services by visiting the centre regardless of location. Read more
This service from Barnardos provides parenting programmes, mental health and therapeutic support. Read more
A national mentoring service run by Scope that provides emotional support for parents of disabled children Read more
Social Care in Action (SCiA) is a local not-for-profit group of charitable enterprises that delivers care, health, transport, dentistry, training, counselling and advice services. Based in Southampton their main services are delivered throughout Southampton, Portsmouth, Hampshire and Dorset. Read more
An article published in Disability horizons on the benefits of online therapy Read more
Switchboard is a LGBT+ helpline – a place for calm words when you need them most. They are there to help you with whatever you want to talk about. Nothing is off limits, and they understand how anxious you might feel before you pick up the phone. Read more
Counselling for children and young people aged 5-17 across Hampshire Read more
Nightline is a confidential information and listening service open from 8pm - 8am during term time. It is run by students for students studying at the University of Southampton. Read more
Counselling, free one-to-one support for children and young people aged 7-25 who are living in Southampton Read more
Support after the death of someone close. Read more
Family and partners relationship support and counselling Read more
Counselling, training and development - 1 to 1 and organisations. Specialist gambling counselling FREE. Counselling for wide range of issues at not-4-profit rates Read more
Confidential, discrete support, including free counselling to local young people in Fareham and Gosport Read more
Charity providing counselling to neurotypical carers of individuals with Asperger's and those they care for Read more
Short term, affordable, one-to-one counselling for individuals over 18. Read more
Short-term, low-cost, self-referral, face-to-face counselling. Life Changes offers confidential, one-to-one counselling in a non-medical, therapeutic environment. Read more
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Free and confidential information, advice, counselling, support and advocacy for young people below the age of 26. Read more
A confidential counselling service open to all Read more