Depression services

Anxiety UK

Anxiety UK is a member of the Association of Mental Health Providers working to relieve and support those living with anxiety and anxiety-based depression by providing information, support and understanding via an extensive range of services, including 1:1 therapy.Read more

Coping as a carer of someone with a mental health problem

Mind’s guide to supporting someone with mental health problemsRead more

Depression Self-help Group from Mind

Peer run drop in sessions for adults living with depression on Tues evenings. (formerly Depression Alliance groups)Read more

Healthtalk

A website patient information sharing resourceRead more

Paintogether

Paintogether is a group for those living with mental health problems, chronic conditions or those who care for someone who does.Read more

Steps to Wellbeing Service: Mental health self-referral

Wavelength free TV and radio sets

WaveLength gives TVs and radios to isolated and lonely people living in povertyRead more

Latest

Survey on SEND participation groups

Mapping Send Participation in England. This survey comes from NCB, MOH, Council for Disabled Children.... It is a national project to ensure disabled children's right to be heard becomes a reality.

Southampton's Older Person's Offer

Southampton City Council is currently looking at the way in which it provides day care for older people in the city. We are looking to develop new support and activity offers that promote health and independence in older people.

Family Fund

Family Fund provides grants to families on low incomes raising seriously ill or disabled children, and around a quarter of the grants they provide are for support towards a family holiday.

Oasis Down to Earth Community Farm

Oasis Down to Earth Farm is a community centre based on a farm in urban Southampton offering the opportunity to interact with animals and the natural environment. They provide activities for adults with Learning Disabilities, children with special needs (SEN and NEET) and school groups. At the weekend they host children's birthday parties and are open to the general public.

Carers Card

Saves you money out and about and recognises your caring role

What we do

Carers in Southampton empowers informal carers by providing free support, advice, guidance and learning opportunities and improving their choice, control and independence.