Mental Health conditions

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Anxiety and stress disorders	Bipolar disorder
Depression	Eating disorders (anorexia/bulimia)
Schizophrenia	Substance misuse and addiction
Other Mental Health conditions	Mental Health general

Little Steps Peer Support Group for Mental Wellbeing

Friendly and informal support group for past and present users of Steps 2 Wellbeing Southampton Read more

Sue Ryder Online Bereavement Service

Available to members of the Sue Ryder Online Community, which anyone living in the UK and aged 18 and over can join. This is a FREE service and the sessions are held over video chat, meaning that you can attend from the comfort and safety of your own home.
Home to school transport for those over 16

Some useful links around legal entitlement for transport
STEER - Safety Through Education and Exercise for Resilience

The STEER (Safety Through Education and Exercise for Resilience) course is a pioneering exercise regime run by firefighters aiming to help older people to be happy, healthy and remain in their home safely whilst building confidence, reducing the risk of a fall occurring, increasing engagement in community activities.
Teen Talk texting service

An initiative from Townhill Surgery the Teen Talk text facility is available to all teens across the city who need discreet help with health issues. Relevant local support will be signposted to all service users.

Carers Cards

Save you money out and about and recognise your caring role
Carers Assessments
Current newsletter

News of events and services
Contact us

How to get in touch with us
Emergency planning

Guidance on writing a plan for someone else to follow if something unexpected happens to you or if you are unable to carry on with your caring role due to a hospital stay, overseas family event etc.
How can we help?

Click to find quick links for free support, guidance, signposting, information, carers cards and carers assessments for carers
Is our service for you?

What do we mean by carer?
Club night for adults with learning disabilities

A club night especially for adults with learning disabilities at The Edge
Professional referral
Buzz Network

The Buzz Network is a group for Southampton parents/carers of children with disabilities/special needs. It is open to children with any disability from ADHD to visual impairments, as long as they meet the eligibility criteria.