Autism Adventures - Minecraft and Meltdowns

Autism Adventures - Minecraft and Meltdowns. A Facebook group welcoming anyone interested in Autism Read more

British Red Cross Free First Aid App

This free app features simple, easy advice on 18 everyday first aid scenarios, as well as tips on how to prepare for emergencies, from severe winter weather to road traffic accidents. Read more

Carers UK Forum

The Carers UK Forum is an online community of carers and is available to Carers UK members 24 hours a day, 365 days a year. A few words from a fellow carer who understands what you’re going through can be a lifeline. Read more

Chill 4US Carers - online forum for chatting

Chill4us is a website is run by unpaid family carers or ex carers to support one another. Read more

Elefriends from Mind

Elefriends is a supportive online community where you can be yourself. We all know what it’s like to struggle sometimes, but now there’s a safe place to listen, share and be heard. Read more


A website patient information sharing resource Read more

Living Life to the Full website

Free online courses covering low mood and stress and all of the common linked problems this causes Read more

Men's Health Forum

The Men's Health Forum is a charity that works to improve men's health services and the health of men. Read more

Mental Health Forum

A place online for anyone experiencing psychological distress, or who is a friend, partner or relative of someone who is experiencing mental health issues, or if you work in the mental health field. There is a specific page for discussion of carers issues in the context of caring for someone with mental health experiences. Read more

Molly and Joey

An American man documents his mothers dementia in weekly videos to show the world what it is really like, raise awareness, and provide to others caring for someone living with dementia. There is also a Facebook support group you can join. Read more

NHS Beta digital apps library

This is an NHS test site offering a range of digital tools to help you manage and improve your health. Read more

'One You' Free Health Checks

The One You website has a range of tools that can support you to make healthy lifestyle choices and includes a quiz which will give you a personalised health score as well as access to a range of self help apps. Read more

Online resources for unpaid carers

Online e-learning on the role of carers and online support forums for carers Read more

Parsley Box

Online food delivery service of slow cooked sous-vide ready meals that can be cupboard stored for up to 6 months and heated in just a few minutes in the microwave. Read more


Whether you, your child or those you work with have a physical impairment, learning disability or any other condition, Scope had information for you. Read more

Southampton Nightline

Nightline is a confidential information and listening service open from 8pm - 8am during term time. It is run by students for students studying at the University of Southampton. Read more

The benefits of online therapy if you have a disability

An article published in Disability horizons on the benefits of online therapy Read more

The Firefly Community

An online group of mums, dads, brothers, sisters, grandparents, and experts helping with the daily problems special needs children face. Read more

Work clubs and IT clubs

Locations of work clubs and IT clubs currently operating in Southampton Read more

You're Able Online Community

An online community of and for disabled people. Supporting and helping each other by sharing their experiences. Read more