A new Breathing Space scheme will protect individuals with problem debt

A new Breathing Space scheme will protect individuals with problem debt, with those in mental health crisis to get further protections while they receive treatment. Read more

Community Events at Netley Court Home

Times and dates of Bursledon, Hamble and Hound Dementia Action Group regular meetings in SO31 Read more

Coping as a carer of someone with a mental health problem

Mind’s guide to supporting someone with mental health problems Read more

Coping with Self-Harm: A Guide for Parents and Carers

This guide is aimed at helping parents, carers, other family members and friends cope when a young person is self-harming. It includes information on the nature and causes of self-harm, how to support a young person when facing this problem and what help is available. Read more

Early Intervention in Psychosis Services from Southern Health NHS

Early Intervention in Psychosis Services are a specialist service from Southern Health NHS for people aged 14-35 who help assess, treat and support young people in the early stages of a psychotic illness. Read more

Eating disorders

Some useful website links Read more

E-support for Families and Friends of Individuals affected by Psychosis

The EFFIP (E-support for Families and Friends of Individuals affected by Psychosis) project aims to develop and evaluate an online intervention providing peer support, information, and coping strategies to promote the wellbeing of families and friends of individuals affected by schizophrenia and psychosis. Read more


A website patient information sharing resource Read more

Hearing Voices Network

Website, online forum and local support group for anyone hearing voices. Read more

Mental health problems and learning disability

People with learning disabilities are just as likely to have mental health problems as the rest of society, with a lot of research suggesting that they are in fact more likely to suffer from a mental health condition. Read more

Mental health support for people with disability

With the physical barriers that we as disabled people face in the world, and emotional ups and downs life brings, counsellor Helen Rutherford talks about how online therapy can be greatly beneficial Read more

Mental wellbeing education for anyone caring for someone with mental ill-health

Are you caring for a loved one who is currently under Mental health services or has been in the last two years? Would you like to learn ways to support yourself and the one you care for? Read more

Mind over Mountains Peer Support group

Solent Mind are starting an exciting new Mind over Mountains Peer Support group at the Boulder Shack, Southampton on 3rd of May from 7pm to 9pm. Read more

Nordoff Robbins Music Therapy Open Access Centre

Based at the Warren Centre (Chestnut Rd, Southampton SO16 6BR) on one day a week (9am-5pm), most likely on a Wednesday. Read more


Paintogether is a group for those living with mental health problems, chronic conditions or those who care for someone who does. Read more


PANDAS provide help to improve the lives of people affected by Pre (Ante) & Postnatal illnesses, for those living with Antenatal Depression, Postnatal Depression, OCD, Anxiety, Psychosis, their families and carers. The primary focus is that no parent, mum or dad, should feel alone whilst suffering from depression either in pregnancy or following birth. Read more

PDA Society

This charity provides information, support and training for parents, carers, teachers and individuals with PDA (Pathological Demand Avoidance), a distinct profile of autism Read more

Psychosis and Schizophrenia

Caring for People with Psychosis and Schizophrenia Read more

Recovery College

Courses to increase your knowledge and skills about recovery and self management of your mental health Read more

Research into online support for Families and Friends of Individuals affected by Psychosis

COPE are currently recruiting participants to test their new COPe-support resource for friends and family of people affected by psychosis.  End date: February 14, 2020 Read more

Rethink STePS Carers Group

A peer support group run by carers of those with lived experience of mental illness. Every 4th Thursday at St James Methodist Church in Shirley SO15 5HE Read more