Action on Addiction

Four-day Residential Programme for partners, parents and adult children of alcoholics and addicts. The family programme is designed specifically to offer help, support and understanding to anyone over the age of eighteen who has been affected by someone else’s misuse of drugs or alcohol. It offers a safe environment in which to begin to recover from the trauma that misuse can cause. Read more

Children of Substance Misusing Others (COSMO)

Children of Substance Misusing Others (COSMO) is a support group for children and young people aged 11-18 who are affected by the substance use of their friends or family. Read more

Coping as a carer of someone with a mental health problem

Mind’s guide to supporting someone with mental health problems Read more

E’s Up

E’s Up is for young people in Southampton and Portsmouth who are having problems with Drugs, Alcohol or Solvent misuse and want help. Read more

Emergency or crisis phone numbers for safeguarding, welfare of a vulnerable person or domestic violence

A list of useful telephone numbers for accessing help in an emergency. FOR CONCERNS RELATING TO THE SAFETY OR WELFARE OF A VULNERABLE ADULT OR CHILD phone the local public emergency safeguarding number: 08450 454545 Read more


A website patient information sharing resource Read more

Mental wellbeing education for anyone caring for someone with mental ill-health

Are you caring for a loved one who is currently under Mental health services or has been in the last two years? Would you like to learn ways to support yourself and the one you care for? Read more

MORPH support group for substance addicts

Morph are a group of ex and on-going drug users committed to improving things for anyone still using drugs or trying to stop. Group drop in sessions are open to everyone, and up to date meeting times are available upon contact. Read more

Options Counselling

Counselling, training and development - 1 to 1 and organisations. Specialist gambling counselling FREE. Counselling for wide range of issues at not-4-profit rates Read more


Delivered in partnership with the Society of St James, the Saints4Sport project works with adults who have faced some of life’s biggest challenges, including homelessness, mental health issues or substance and alcohol misuse. Read more

Support for drug abuse

A list of resources for anyone with or supporting someone misusing drugs Read more