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A cup of Rosie Lee: Drop-In Dementia Cafe

A dementia friendly environment offering afternoon company at Oak Lodge Centre, 45 Freemantle Common Road, Bitterne, Southampton SO19 7NG. 3rd Tuesday of every month from 2pm - 4pmRead more

ACT Group

For family and friends of people who use Southern Health Mental Health services in SouthamptonRead more

Al-Nissa Southampton: local support for Muslim women

Help raise public awareness and empower muslim women through the power of knowledge and strength of community. Confidential advice, support and assistance. Every Monday Chai and Chat 1.30pm-3pmRead more

Aspie Helping Hands Evening group In Southampton

Free Service Support Group for Parents/Carers of Children with Autism.Read more

Audio Book Group

Audio Book Group for anyone with a visual impairmentRead more

Autism Hampshire Support Group

A group for adults with high functioning Autism or Asperger's who want to meet other people.Read more

Bipolar support group (Self-directed)

For anyone affected by bipolar, including family, friends and carers. Free to attend.Read more

Bitterne & Thornhill Carers Cafe

Hosted by Hampshire's Carers TogetherRead more

Blackfield Bubble Dementia Group

Monthly Dementia Support Group in Blackfield. Carers and those living with dementia are welcome to drop in for a cup of tea and a chat. Every 3rd Monday in the month at Blackfield Baptist Church SO45 from 11am to 12.30pm.Read more

Book groups for adults with a visual impairment

Monthly book groups at Bitterne or Central Library. Bitterne Library SO18 5EG Thursday afternoon 2.00-4.00pm. Central Library SO14 7LW Saturday morning 10.00-11.30am.Read more

Breathe Easy

Local support group for people with a lung condition, including for carers and familyRead more

Capable Creatures – Peer Support Dog Walk Meet Up

A ‘Peer Support Dog Walking Meet-Up’ for Dog Owners and Dog Lovers with Mental Health Conditions, from Southampton and surrounding areas, every 4th Tuesday of the month, at 11.45am, meeting outside The Hawthorns Urban Wildlife Centre, on the Southampton Common.Read more

Chessel Chanters

Chessel Chanters is a choir of 20+ singers all of whom have Parkinson's disease or who are supporting someone with the condition.Read more

Chinese Association of Southampton

Members meet every Wednesday between 11.00 am and 2.00 pm in the drop-in centre at Northam Community Centre, Kent Street, Southampton, SO14 5SPRead more

Citizen’s Advice (CAB)

Free, confidential and impartial advice around benefits, debt, relationships, housing, discrimination, healthcare, work, consumer, education, law and rights, tax and immigrationRead more

Coffee Morning at SO18 Big Local

Coffee and chat, access to Hub resourcesRead more

Countess Mountbatten Hospice Information and Resource Drop In Service

Every Wednesday 10.30am to 12.30pm at :The Hazel Centre, Countess Mountbatten House, Botley Road, West End Southampton SO30 3JB 023 8047 5544 for more information ** PLEASE NOTE CHANGE OF TIME to 10.30 – 12.30 **Read more

Dementia Friends Session at Sunrise of Bassett

Dementia Friends Session - The last Wednesday of every month at 11am-12pmRead more

Denys Friendlies

A social drop in for adults. Dementia and disability friendly. Mondays 10am - 12pm. Hosted by St Denys Church at Church Centre. St Denys Church, Dundee Road, Southampton SO17 2NDRead more

Depression Self-help Group from Mind

Peer run drop in sessions for adults living with depression on Tues evenings. (formerly Depression Alliance groups)Read more