Select options by scrolling down to the menu bar beneath the grid below Filter and selecting from the drop down boxes.You can change your filter choices to see other options available. We list many events and services on this website from other organisations and we do this in good faith. Please be aware that a listing on this website is not a service endorsement or recommendation. We urge you to do your own research about all organisations before using their services and to check the times and dates of events with them before attending them. We rely on service providers to tell us if their service provision or contact details change. Good places to check organisations include: the Care Quality Commission, Check a Trade, the Charity Commission and for each sector there is usually a professional service regulator, for example the Solicitors Regulation Authority.
Many activities are not currently running physically due to Covid-19 social distancing measures so we suggest you check with providers to see if they have online services. You can also select Online as the Location to see what we know you can access virtually - but this is not up to date as so much has changed rapidly. If in doubt, use the condition or topic selector and just contact providers direct.
A new project for anyone affected by cancer from NHS Wessex Cancer Alliance and Macmillan Cancer Support Read more
A dementia friendly environment offering afternoon company at Oak Lodge Centre, 45 Freemantle Common Road, Bitterne, Southampton SO19 7NG. 3rd Tuesday of every month from 2pm - 4pm Read more
For family and friends of people who use Southern Health Mental Health services in Southampton. Mondays 10am-12pm. There are 4 sessions over 4 weeks (you cannot join it part way through). At: College Keep, 4-12 Terminus Terrace, Southampton SO14 3DT By referral only. Read more
A list of useful websites about ADHD Read more
This is a monthly social event at the Bitterne branch of the Royal British Legion. Click for more details. Read more
Help raise public awareness and empower muslim women through the power of knowledge and strength of community. Confidential advice, support and assistance. Every Monday Chai and Chat 1.30pm-3pm Read more
UK charity Arthritis Action runs a local group in Southampton for people living with arthritis in the area so you can find out more about living with arthritis and how the condition impacts others. Next meetings: 6th February | 12th March | 23rd April Shirley and Freemantle Community Centre, Randolph Street, SO15 3HE 1 pm - 3 pm Phone 0203 781 7120 Email [email protected] Read more
Arts and Crafts. Free to attend. All materials provided. No experience needed. Fortnightly on Wednesdays 1-3pm. At Challis Court, Three Field Lane, Holyrood, SO14 3DQ Read more
Free to attend. All materials provided. No experience needed. At Sainsbury's, Portswood 10am-12pm Read more
Free Service Support Group for Parents/Carers of Children with Autism. Read more
Audio Book Group at Southampton Sight for anyone with a visual impairment Read more
Autism Adventures - Minecraft and Meltdowns. A Facebook group welcoming anyone interested in Autism Read more
The sessions run from 11am to 1pm on Saturdays (click for dates). If you have any questions or queries please phone on 023 8083 3007 Read more
These groups are for adults who are on the autism spectrum. They provide the chance to meet other people who are on the autism spectrum. They are mostly free to attend and provide a safe, friendly environment to share interests and meet new people. Read more
A group for adults with high functioning Autism or Asperger's who want to meet other people. Read more
Homegroup’s Flexible Housing Related Support Service is now able to offer appointments to support adults to complete their benefit forms at many of their drop-in services around the city. Call Homegroup on 0300 3047893 to book an appointment Read more
Homegroup’s Flexible Housing Related Support Service is now able to offer appointments to support adults to complete their benefit forms at many of their drop-in services around the city. Phone 0300 3047893 to book an appointment Read more
For anyone affected by bipolar, including family, friends and carers. Free to attend. Read more
Hosted by Hampshire's Carers Together Read more
Monthly Dementia Support Group in Blackfield. Carers and those living with dementia are welcome to drop in for a cup of tea and a chat. Every 3rd Monday in the month at Blackfield Baptist Church SO45 from 11am to 12.30pm. Read more
High quality theatre, dance and film by performers with learning disabilities. Read more