To choose what best suits you, please select choices from the drop down menus below Filter.
Support group: meet others to discuss a specific topic or condition and support each otherWalk-in: speak to an expert one-to-one for advice on a specific topic or health condition
You can change your filter choices at any time to see other options available. Please check all dates and times of events before attending to avoid disappointment.
A dementia friendly environment offering afternoon company at Oak Lodge Centre, 45 Freemantle Common Road, Bitterne, Southampton SO19 7NG. 3rd Tuesday of every month from 2pm - 4pmRead more
For family and friends of people who use Southern Health Mental Health services in SouthamptonRead more
Help raise public awareness and empower muslim women through the power of knowledge and strength of community. Confidential advice, support and assistance. Every Monday Chai and Chat 1.30pm-3pmRead more
Free Service Support Group for Parents/Carers of Children with Autism.Read more
Audio Book Group for anyone with a visual impairmentRead more
A group for adults with high functioning Autism or Asperger's who want to meet other people.Read more
For anyone affected by bipolar, including family, friends and carers. Free to attend.Read more
Hosted by Hampshire's Carers TogetherRead more
Monthly Dementia Support Group in Blackfield. Carers and those living with dementia are welcome to drop in for a cup of tea and a chat. Every 3rd Monday in the month at Blackfield Baptist Church SO45 from 11am to 12.30pm.Read more
Monthly book groups at Bitterne or Central Library.
Bitterne Library SO18 5EG Thursday afternoon 2.00-4.00pm.
Central Library SO14 7LW Saturday morning 10.00-11.30am.Read more
Local support group for people with a lung condition, including for carers and familyRead more
A ‘Peer Support Dog Walking Meet-Up’ for Dog Owners and Dog Lovers with Mental Health Conditions, from Southampton and surrounding areas, every 4th Tuesday of the month, at 11.45am, meeting outside The Hawthorns Urban Wildlife Centre, on the Southampton Common.Read more
Chessel Chanters is a choir of 20+ singers all of whom have Parkinson's disease or who are supporting someone with the condition.Read more
Members meet every Wednesday between 11.00 am and 2.00 pm in the drop-in centre at Northam Community Centre, Kent Street, Southampton, SO14 5SPRead more
Free, confidential and impartial advice around benefits, debt, relationships, housing, discrimination, healthcare, work, consumer, education, law and rights, tax and immigrationRead more
Coffee and chat, access to Hub resourcesRead more
Every Wednesday 10.30am to 12.30pm at :The Hazel Centre, Countess Mountbatten House, Botley Road, West End Southampton SO30 3JB
023 8047 5544 for more information
** PLEASE NOTE CHANGE OF TIME to 10.30 – 12.30 **Read more
Dementia Friends Session - The last Wednesday of every month at 11am-12pmRead more
A social drop in for adults. Dementia and disability friendly. Mondays 10am - 12pm. Hosted by St Denys Church at Church Centre. St Denys Church, Dundee Road, Southampton SO17 2NDRead more
Peer run drop in sessions for adults living with depression on Tues evenings. (formerly Depression Alliance groups)Read more