Ability Net: IT support at home for disabled people

Ability Net: IT support at home for disabled people Read more

Age UK Southampton

Details of where Age UK services and work across Southampton Read more

Al-Nissa Southampton: local support for Muslim women

Help raise public awareness and empower muslim women through the power of knowledge and strength of community. Confidential advice, support and assistance. Every Monday Chai and Chat 1.30pm-3pm Read more

Anorexia rising in older people

Research by the BBC's Breakfast programme shows a rise in the number of people in England and Wales who are middle-aged or elderly and struggling with eating disorders. Read more

Bathing Service Southampton

A bathing service for people who need help to have a bath at locations around the city Read more

Beat the heat: staying safe in hot weather

Goverment advice on how to stay safe in hot weather, how to keep your home cool, who is at greatest risk of ill health from the heat, how to recognise when you or someone’s health may be affected, and what to do if you or someone else becomes unwell as a result of the heat. Read more

Being Heard: a guide to self-advocacy for carers

Being Heard is Carers UK's self-advocacy guide, to help you navigate a confusing system, get your message across and cope with complex thoughts and emotions when you are caring. When we're caring, it can be hard to get our voice heard. We might not know what help to ask for, or indeed who to ask. Self-advocacy is about learning the skills to to speak up for ourselves and for the person we're caring for. Read more

Bitterne and Portswood News

A handy local round-up of news. Free updates straight to your inbox. All at bitternepark.info Read more

Books for Free

A Southampton based project saving books from landfill and giving them back to the local community, all for FREE! Read more

'Call in Time' Telephone Befriending Service from Age UK

From Age UK, a free public telephone befriending service that matches volunteers with older members of the public. Read more

CAREline - SCC

The CAREline Community Alarm is a personal alarm button, which can be worn as a necklace or a wrist strap at home. In an emergency, when you press the button, it automatically dials the CAREline service. Read more

Cognitive Function Test

This test from Food for the Brain is designed for those aged 50 to 70. It consists of four parts and it will take approximately 15 minutes to complete. Read more

Communicare in Southampton

Communicare in Southampton is a friendly, local charity that enriches the quality of life of lonely and isolated people in and around Southampton. Committed volunteers offer practical and emotional support in a variety of ways at no cost to the clients. Services aviailable to areas covered by Southampton Scity Council SO14-SO19. Read more

Communicare Lunch Club at Fairfax Court

Communicare lunch club - 2 courses and drinks for only £4: Fairfax Court, Thornill, SO19 6FU on 2nd Monday of every month, 11.30-2pm Read more

Communicare Lunch Club at Meon Court

Last Thursday of every month 11.30am-2pm at Meon Court, Harefield SO18 5JG. £4 for a 2 course meal and hot drinks. Read more

Computer Friends

FREE basic computer help open to anyone aged 50 plus and living in Southampton. Read more

Craft and Chatter sessions

Crochet, Knitting, Quilting. Knitting for charity. Alternate Mondays 2.00pm to 4.00pm £1 per session. Read more

Dance for Parkinson's Classes

Each dance series will consist of one hour sessions twice a week for 10 weeks. Each session will start with a warm up. New steps will be introduced and practiced and a record of the session will be kept. Proposed dances include the social foxtrot, the waltz, the cha cha and the Argentine tango. Read more

Dementia friendly folkdance sessions from FolkActive

For people affected by dementia and their carers. Each session includes a mix of live music, folk dancing, seated exercise, group activities and singing. Entry £5 per session including refreshments, carers FREE. Starting Wednesday 16th January 2019 then on the third Wednesday of the month (except August) from 2.00pm to 3.30pm at Freemantle Community Centre, Randolph Street, Southampton SO15 3HE Read more

Diabetes Research and Wellness Foundation

Information and tools to establish and maintain a pro-active approach to self-care in order to enhance quality of life and reduce the risk of the serious complications associated with all types of diabetes Read more

Disability swimming at Oaklands Community Pool

Carer discounts at weekly Oaklands Pool disability session. Every Tuesday 10.45 am - 11.45 am Read more