If you (any age) are caring for an adult (18+) and are affected or needing to self isolate and you have no other additional social care you can contact
Southampton City Council Adult Health & Social Care

Helpful technology

Rally Round online tool for family and friends to support someone mutually

CareTeam App to coordinate a loved one's care

Jointly app

The Pod app

Agylia Care app

Covid-19 symptom reporting app

NHS apps