Holding The Space For You

Free online resources in emotional resilience and support for family carers.

Latest

Mental health carer support group

A safe, friendly space online to listen and support you, where you can meet and chat with others. Starts 10am on 28th January 2021 and then every fourth Thursday of the month.
Southampton Sight

A one stop hub for people living with sight loss promoting independence, life skills and social inclusion.
The Chandlers Ford Stroke Support Group

The Chandlers Ford Stroke Support Group is supported by the Rotary Club of Chandlers Ford and Itchen Valley and welcomes people affected by stroke from Chandlers Ford, Eastleigh and the surrounding areas.
Click

Click is a virtual project created by Windward Day Services. It is an online community to support adults with a learning disability, autism or both. They now have two full programmes for both daytimes and evening and weekend zoom sessions, featuring

You and Your Wellbeing

A free online course from Carers UK
Care and support plans

Care and support plans are for anyone who needs care or cares for someone else.
Ways to Move – Eleanor van der Hoest

Mobility support, companionship, confidence and fun
Free digital support in SO18

SO18 residents isolated due to a lack of digital connectivity can access #SOLetsConnect for support and/or loans of equipment and/or provision of internet access.
Carer Friendly Southampton Scrutiny Inquiry

Details of meetings in 2020 and 2021
Don't Tone Alone

Mobile app with games for dementia patients and home workouts, to paired exercises and nutritional advice, our online resources section has everything you need to start taking practical (and easy!) steps to improving your health and wellbeing.
The Pod from Family Carers Net

The Pod is a social platform for carers and professionals to use that links them together online. Optimised for online peer-to-peer support.
Learning for Living

Carers UK's free online learning programme designed to enable carers to recognise the skills and knowledge they've gained through caring.
‘Right by You’ patient, carer and community advisory group

A new project for anyone affected by cancer from NHS Wessex Cancer Alliance and Macmillan Cancer Support
Playlist for Life

A website with musical resources for anyone caring for someone who has a diagnosis of dementia or for someone who is isolated