Southampton City Community Learning Disability Team have provided these useful resources for helping with mental health

Indoor leisure ideas
Activity scheduling
Activity scheduling diary

Apps to help me stay calm (Source:Thomas Lewis House)
Protecting service user's mental health (Source:Thomas Lewis House)
Self soothe (Source:Thomas Lewis House)
Local mental health services currently active (Source:Thomas Lewis House)

Southampton City Community Learning Disability Team
Southern Health NHS Foundation Trust
Thomas Lewis House, 236 Empress Road, Southampton SO14 0JY
Tel: 023 8231 0300