All groups and activities are run by and for people with experience of a mental health issue. Friends/Carers welcome. Going along to a group or activity for the first time can be difficult - all sessions are friendly and informal. If you would like to talk to someone or meet up with one of our team before coming along please let Solent Mind know and they will be happy to help.

Walking Group: Meet at the bottom of the slope leading down to the river, beside the railings, at Cobden Bridge by 9.50am, look for the blue flower on a backpack and jacket.

Hand In Hand: Townhill —Townhill Park Community Centre, Meggesson Avenue SO18 2FH. Next to Cutbush Children’s Centre, the group is in the upstairs room—please ring the doorbell on the main door.

Harefield — Harefield Hub, Melchet Road SO18 5GW. Situated in the small parade of shops on the corner of Beauworth Avenue and Melchet Road, next door to the Hairdressers.