Southern Health NHS Foundation Trust Mental Health Resources

A handy round up of support for mental health in three downloadable documents from Southern Health NHS Foundation Trust

Document as PDF	Document in Word
Apps_and_mental_health_local_services_March2020.pdf	Apps_and_mental_health_local_services_March2020.docx
Apps_to_help_me_stay_calm.pdf	Apps_to_help_me_stay_calm.docx
Local_Mental_Health_Services_adapted.pdf	Local_Mental_Health_Services_adapted.docx

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Solent NHS - Suddenly a carer

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Let’s Talk About Prostate Cancer: raising awareness with and for Black men

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Accessing Covid Vaccination Clinics December 2021

Information from Hampshire, Southampton and Isle of Wight CCG about how to access Covid 19 vaccination clinics.
Living with Dementia Toolkit

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Chandlers Ford Art Group

A friendly group who are based in Chandlers Ford, Hampshire open to art lovers and artists of all abilities, working in a variety of media.
Options Wellbeing

Options Wellbeing offers therapeutic and wellbeing services to support with a wide range of life issues including complex trauma, anxiety, depression, bereavement and loss, low self-esteem, relationships, eating disorders and addictions.
Whole Step

Affordable music therapeutic services for people of all ages, needs, and abilities – in person and online.
NHS Every Mind Matters

This page contains NHS expert advice and practical tips to help you look after your mental health and wellbeing.
Hft e-learning course in Personalised Technology

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Gardening for Dementia

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How to use online comms software

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PosAbility

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ManGang

ManGang are a network of men in Southampton who believe it’s not weak to speak. No politics, no ego. The groups are an opportunity to chat with each other and say what you are thinking and feeling. No judgement.
Bitterne Men's Shed

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Save you money out and about and recognise your caring role
Carer's Assessments

Carer's assessments evaluate your need for support and services and eligibility for a personal wellbeing payment
Contact us

How to get in touch with us
Assisted Shopping - Sainsbury's Shop On-line and Telephone Service

Sainsbury's Assisted Shopping scheme helps people who are housebound, cannot travel to the shops or cannot manage online shopping by allowing them to make shopping orders over the telephone. You can access this service by calling 0800 328 1700, Mon-Fri 9am-5pm.
Current newsletter

The most recent newsletter from Carers in Southampton listing the latest events and services from service providers, updates to legislation and benefits and consultations on issues relevant to carers
What we offer

Click to find quick links for support workers, carers cards, emergency plans and carers assessments
Southampton General Hospital Ward Numbers

This is a list of the contact telephone numbers for the main wards at University Hospital Southampton
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Guidance on writing a plan for someone else to follow if something unexpected happens to you or if you are unable to carry on with your caring role due to a hospital stay, overseas family event etc.
Refer someone else

We are open to referrals of adult unpaid carers for support, information, carers cards, emergency plans and statutory carers assessments.
Is our service for you?

Our service is for adults who provide unpaid care and support to a family member or friend who has a disability, illness, mental health condition, or who needs extra help as they grow older. It isn’t someone who volunteers or is employed to provide support.

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Christmas Carers Lunch Dec 2021 Video

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Accessing Covid Vaccination Clinics December 2021

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