The Mix: 0808 808 4994 - Free information and support for under 25s in the UK. Get advice about sex, relationships, drugs, mental health, money & jobs.

The Mix is the largest support service for people under 25, providing help, information and support – 24/7 and 365 days a year

1 in 10 young people feel that they cannot cope with day-to-day life. This increases to 1 in 5 among those not yet in education nor employment.

The Mix is the result of the recent merger of two of the UK’s leading youth support charities and currently reaches 1.7 million of people under 25 in the UK. It combines YouthNet’s extensive digital reach and Get Connected’s telephone helpline and counselling service. The Mix offers multi-issue support with a particular focus on mental wellbeing and creates opportunities through volunteering.