Ways to Move – Eleanor van der Hoest Eleanor van der Hoest offers paid mobility support, companionship, confidence and fun. Ways to Move – Eleanor van der Hoest Are you or your loved one finding everyday movement challenging? Eleanor offers personalised support sessions, which may include easier walking, moving to music, balance and stability exercises and games. These are enjoyable and relaxed sessions to improve ease and confidence in movement and reduce the risk of falling. This in turn promotes independence and self esteem, and may avoid or delay the need for personal care services. If you are looking after a family member full time, these sessions can take the pressure off you, giving you a necessary break and time for self-care. Eleanor has a valid DBS and Public Liability insurance. References available on request. Free initial consultation. Eleanor follows current government guidance for precautions against the spread of Covid19. Recommended by Katherine Barbour of the Southampton Dementia Action Group. Contact Eleanor for a chat about how she can help you. Phone: 07952 314768 Email: [email protected] Website: https://waystomove.co.uk Please be aware that a listing on this website does not mean that Carers in Southampton endorses the individual or organisation listed and we advise you to make your own checks into any claims made.