Nuvo have developed a range of online memberships and programmes which enable users to maintain their fitness and mental wellbeing at home. Each month users gain access to:

  • x2 Seated Dance Online Classes
  • x2 Seated Yoglates Online Classes 
  • Mindfulness Activities 
  • Relaxation Exercises 
  • Activity Games and Challenges 
  • Members and their carers will also be able to interact in a private facebook group with other participants 


See this page for a list of all other classes for older adults, mums and more: 

NuvoWellbeing is a social enterprise delivered in partnership with the NHS and other organisations.  Working with key partners and stakeholders they develop new and exciting methods to support people of all ages, backgrounds and abilities to engage, increase and sustain physical activity levels.

Phone: 01642 566511

Email: [email protected] 

Main website: